Ka maikutlo a rona, e lokela ho tlala feshene le boqapi, 'me ho joalo, mefuta e mengata e mecha ea litšoantšo, joalo ka k'hamphani ea feshene,
ho ena le dikgwebo tsa setso tsa dijo.
FBIF e ela hloko haholoanyane sehlahisoa, liphutheloana, tlhahiso ea papatso.
Morero oa FBIF ke ho hasanya lefats'e ka mesebetsi e metle ea lingoliloeng le bonono le filosofi, ho khothaletsa nts'etsopele ea indasteri le tsoelopele!
1,
2, seno
3, lebese
4, lijo tsa boikhathollo 5, chokolete,
6, biri
7, metsoako 8, linoko
9, phepelo
10, mabenkele a macha
11, ho baka
12, lijo tse sebetsang