I-Smart Weigh izinikele ekusizeni amaklayenti akhulise umkhiqizo ngezindleko ezincishisiwe.
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I-Smart Weigh izinikele ekusizeni amaklayenti akhulise umkhiqizo ngezindleko ezincishisiwe.
Usulungele Ukudla Ukupakishwa Kokudla: Ukunethezeka Kuhlangabezana Nekhwalithi
Ingabe uhlala usohambeni futhi ufuna isixazululo sokudla esisheshayo nesilula ngaphandle kokuyekethisa ukunambitheka nekhwalithi? Ungabheki okunye ngaphandle kokupakisha ukudla osekulungele ukudliwa! Ngokuthuthuka kobuchwepheshe bokupakisha, ukudla osekulungele ukudliwa sekufinyeleleka kalula futhi kungcono ngekhwalithi kunangaphambili. Lesi sihloko sizohlola ukunethezeka kanye nekhwalithi yokupakishwa kokudla okulungele ukudliwa, sibonise ukuthi kuyiguqule kanjani indlela esijabulela ngayo ukudla sihamba nje.
Lula eminweni yakho
Ukupakishwa kokudla okulungele ukudliwa kunikeza ukunethezeka okukhulu kulabo abaphila impilo ematasa. Kungakhathaliseki ukuthi ungumfundi ogijima phakathi kwamakilasi, uchwepheshe osebenzayo onemihlangano elandelanayo, noma umzali ogila imithwalo yemfanelo eminingi, ukuba nesidlo esilungele ukudliwa esandleni kungaba ukusindisa ukuphila. Iphakheji yakhelwe ukuthi iphatheke kalula, ikuvumela ukuthi ujabulele ukudla okumnandi noma nini, noma kuphi. Ngezinketho ezisukela ekudleni okuphakelwa kanye ukuya kokuhlangenwe nakho kwe-multi-course gourmet, kukhona okuthile kwawo wonke umuntu emhlabeni wokupakishwa kokudla okulungele ukudliwa.
Ukufaneleka kokupakishwa kokudla okulungele ukudliwa kudlulela ngalé nje kokuphatheka kokudla. Lawa maphakheji futhi alula ngendlela emangalisayo ukuwalungiselela, adinga umzamo omncane ngasohlangothini lwakho. Ukudla okuningi kungashiswa kuhhavini we-microwave noma kuhhavini emizuzwini embalwa nje, okukuvumela ukuthi ujabulele ukudla okushisayo nokusanda kuphekwa ngaphandle kobunzima bokupheka kusukela ekuqaleni. Lesi sici sishintsha umdlalo kulabo abanamashejuli amatasa abasafuna ukujabulela ukudla okumnandi nokunomsoco ngaphandle kokuchitha amahora ekhishini.
Izithako Ezisezingeni Eliphezulu, Ukudla Kwekhwalithi
Enye yemibono eyiphutha enkulu mayelana nokupakishwa kokudla okulungele ukudliwa ukuthi izinga lokudla liyaphazamiseka uma liqhathaniswa nokudla okusanda kulungiswa. Nokho, lokhu angeke kuqhubeke eqinisweni. Eminyakeni yamuva nje, kube nokugxila okubalulekile ekusebenziseni izithako zekhwalithi ephezulu ekudleni okulungele ukudliwa, ukuqinisekisa ukuthi uthola ukudla okunomsoco nokumnandi ngaso sonke isikhathi.
Izinkampani eziningi ezipakisha ukudla osekulungele ukudliwa zisebenzisana nabapheki abaphezulu kanye nezazi zokudla okunomsoco ukuze zithuthukise izinketho zabo zokudla, ziqinisekisa ukuthi zonke izitsha azigcini nje ngokufaneleka kodwa futhi zisezingeni eliphezulu kakhulu. Kusukela kumifino emisha kuya ekusikelweni kwenyama yezinga eliphezulu, lokhu kudla kwenziwa ngokunakekelwa okufanayo nokunaka imininingwane njengokudla okuzenzela. Ngezinketho zakho konke ukudla okuthandwayo, okuhlanganisa imifino, i-vegan, i-gluten-free, nokuningi, ungathemba ukuthi uthola ukudla okuhlangabezana nezidingo zakho ezithile ngaphandle kokudela ukunambitheka noma ikhwalithi.
Ukusimama Ekupakisheni
Njengoba umhlaba uqaphela kakhulu imvelo, izinkampani eziningi embonini yokupakisha ukudla osekulungele ukudliwa zithatha izinyathelo zokunciphisa izinga le-carbon footprint yazo kanye nokunciphisa imfucuza. Izinketho zokupakisha ezisimeme, njengeziqukathi ezibolayo nezinto ezivundiswayo, ziya ngokuya ziduma phakathi kwabathengi abafuna ukujabulela ukudla okulungele ukudliwa ngaphandle kokulimaza iplanethi.
Lezi zixazululo zokupakisha ezisimeme azizuzisi nje indawo ezungezile kuphela kodwa futhi zifaka isandla eqophelweni eliphezulu lokudla. Ngokusebenzisa izinto zokwakha ezinobungani nemvelo, izinkampani zingaqinisekisa ukuthi imikhiqizo yazo ihlala iyintsha isikhathi eside, inciphisa ukumosheka kokudla futhi igcina ikhwalithi yokudla. Lokhu kuzibophezela ekuzinzeni ekupakisheni kukhombisa ukuthi izinkampani zokudla osekulungele ukudliwa azigxilile nje ekululameni nasekhwalithini kodwa futhi nasekwenzeni umthelela omuhle emhlabeni osizungezile.
Ukwenza ngokwezifiso kanye nokwenza kube ngokwakho
Esinye isici esibalulekile sokupakishwa kokudla okulungele ukudliwa yikhono lokwenza ngokwezifiso ukudla kwakho ukuze kuhambisane nezintandokazi zakho. Kungakhathaliseki ukuthi unemikhawulo yezokudla, ukudla okungakuphathi kahle, noma uvele uthanda ukunambitheka okuthile kunokunye, izinkampani eziningi zinikeza izinketho zokwenza ngokwezifiso ezikuvumela ukuthi udale ukudla okuklanyelwe izidingo zakho ngokuqondile.
Kusukela kumakhithi okudla okuzakhela ngokwakho kuye kuzinketho zokuhlanganisa nokufanisa, kunamathuba angapheli okudala ukudla okumnandi nokuhlukile okufanela okuthandayo. Leli zinga lokwenza ngokwezifiso aliqinisekisi kuphela ukuthi uthola ukudla ozokujabulela, kodwa futhi likunikeza inkululeko yokuhlola ukunambitheka okusha nezithako okungenzeka awuzange uzame ngaphambili. Ngokupakishwa kokudla okulungele ukudliwa, amathuba awapheli uma kuziwa ekudaleni ukudla okuhlukile njengawe.
Ikusasa Lokupakishwa Kokudla Okulungele Ukudliwa
Njengoba ubuchwepheshe buqhubeka nokuthuthuka futhi okuthandwa ngabathengi kuyashintsha, ikusasa lokupakisha ukudla osekulungele ukudliwa libukeka liqhakazile kunangaphambili. Ngokugxila ekwenzeni lula, ikhwalithi, ukusimama, kanye nokwenza ngokwezifiso, lokhu kudla kuqinisekile ukuthi kuzohlala kuyinsakavukela ekudleni kwabantu abamatasa emhlabeni jikelele. Noma ngabe ufuna isidlo sasemini esisheshayo usohambeni noma isidlo sakusihlwa esimnandi ngaphandle kokuhlupheka, ukupakishwa kokudla okulungele ukudliwa kunikeza isixazululo esihlangabezana nazo zonke izidingo zakho.
Sengiphetha, ukupakishwa kokudla osekulungele ukudliwa kuhlanganisa okuhle kakhulu kwemihlaba yomibili: ukunethezeka nekhwalithi. Ngohlu olubanzi lwezinketho ezitholakalayo, kusukela ezintandokazini zendabuko kuya ezitsheni ezintsha, kukhona okuthile kwawo wonke umuntu emhlabeni wokudla osekulungele ukudliwa. Ngakho-ke kungani ungazami futhi uzizwele ukunethezeka nekhwalithi yokupakisha ukudla osekulungele ukudliwa? Ama-taste buds akho (kanye nesimiso sakho esimatasa) azokubonga.
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