Me pēhea te tiaki i te mīhini tākai pirepire

He mea nui te tiaki i te mīhini tākai pirepire mō te whakamahinga roa. Te whakahinuhinu i ngā wāhanga mīhini 1. Kei te pouaka o te mīhini he mita hinu. Me whakakī anō i te hinu i te wā kotahi i mua i te tīmatanga. Ka taea te tāpiri ki waenganui i runga i te pikinga o te pāmahana me ngā āhuatanga mahi o ia peera. 2. Me roa te penapena hinu i te pouaka taputapu kutukutu. Ko te taumata hinu o te taputapu kutukutu kia uru katoa ai te hinu ki roto i te taputapu kutukutu. Mena ka whakamahia pinepine, me whakakapi te hinu i ia toru marama. He mono hinu kei raro hei tango i te hinu. 3. I te wā e whakakī ana i te mīhini, kaua e tukua te hinu kia maringi i waho o te kapu, kaua e rere huri noa i te mīhini me te whenua. Nā te mea ka poke ngāwari te hinu i ngā rauemi, ā, ka pā ki te kounga o te hua. Tohutohu tiaki 1. Tirohia ngā wāhanga mīhini i ia wā, kotahi i te marama, tirohia mena he ngāwari, he tawhito hoki te taputapu kutukutu, te kutukutu, ngā pūtu i runga i te poraka whakahinuhinu, ngā peera me ētahi atu wāhanga neke. Mena ka kitea he hapa, me whakatika i te wā tika, kaua hoki e whakamahia noa. 2. Me whakamahi te mīhini i roto i te rūma maroke, ma, kaua hoki e whakamahia ki ngā wāhi kei roto i te hau he waikawa me ētahi atu hau e waikura ana ki te tinana. 3. I muri i te whakamahinga, i te whakamutu rānei i te mīhini, me tango te pahu hurihuri ki waho hei horoi me te paraihe i te paura e toe ana i roto i te peere, kātahi ka tāuta, kia rite ai mō te whakamahinga e whai ake nei. 4. Mena kua roa te wā e kore ai e whakamahia te mīhini, me muru me te horoi te tinana katoa o te mīhini, ā, me pania te mata maeneene o ngā wāhanga mīhini ki te hinu ārai-waikura, me te hipoki ki te taupoki kakahu. Ngā Whakatūpato 1. I mua i te tīmatanga o ia wā, tirohia me te mātakitaki mēnā he āhuatanga rerekē kei te taha o te mīhini; 2. I te wā e whakahaerehia ana te mīhini, he tino rāhui te whakatata atu, te pā atu rānei ki ngā wāhanga e neke ana ki tō tinana, ringa me tō mahunga! 3. I te wā e whakahaerehia ana te mīhini, he tino rāhui te totoro atu o ō ringa me ō taputapu ki roto i te pupuri taputapu hiri! 4. I te wā e mahi noa ana te mīhini, he tino rāhui te huri i ngā pātene whakahaere i ngā wā katoa, ā, he tino rāhui te whakarerekē pinepine i te uara tautuhinga tawhā; 5. Kāore rawa e whakaaetia kia oma i te tere tino tere mō te wā roa; 6. Kāore e whakaaetia kia rua, neke atu rānei ngā hoa mahi ki te whakahaere i ngā pātene me ngā tikanga whakawhiti o te mīhini; me whakaweto te hiko i te wā tiaki me te whakatikatika; me kōrero tahi me te tuku tohu ina he maha ngā tāngata e whakatika ana i te mīhini i te wā kotahi, kia kore ai e pāngia e te kore taunga.