Me whakahaere tika te mīhini tākai paura kia roa ake ai tōna ora mahi.

He mahi nui tā ngā mīhini tākai paura ki te whakapai ake i te whai huatanga me te penapena pūngao. Hei tētahi o ngā taputapu matua o te umanga mīhini tākai, he tūranga tino nui tōna, ā, kua arohia e te tini o ngā kiritaki. Ina whakahaerehia e mātou ngā taputapu, me whai i te tukanga whakahaere tika kia roa ai te wā e oma ana.

1. Tirohia ngā taputapu i mua i te whakamahinga.

2. Whakakāhia te hiko, whakakāhia te pana kei te taha o te mīhini, whakakāhia te rama tohu i te papatohu whakahaere rorohiko, ka puta he tohu 'di', pēhia te pātene whāngai, ka tautuhi aunoa te mīhini ka uru ki te āhua tūtatari.

3. Ringihia te rauemi kirikiri e hiahia ana kia wehea ki roto i te peere, kātahi ka pēhi i te pātene tāpiri/tango i te papatohu whakahaere hei whakarite i te taumaha tākai e hiahiatia ana.

4. Whakatakotoria te 'Tere Nui, Tere Waenga, Tere Iti' i roto i te papatohu whakahaere tere, kātahi ka tīpako i te tere e hiahiatia ana.

5. Whai muri i te whiriwhiri i te tere, pēhia te pātene tīmatanga i te papa whakahaere, ā, ka noho te mīhini i roto i te āhua aunoa katoa, ka tohatoha aunoa, ka tohatoha tonu hoki.

6. Ina tīmata te mīhini tākai paura ki te wehewehe i ngā matūriki, kua whakamutua te tono, kua wehea rānei te rauemi, ka taea e koe te pēhi i te pātene haere tonu hei whakanoho i te mīhini ki te āhua tūtatari.

7. Ka mura te rahinga o te kete o te rahinga pumau i roto i te pou 'rahinga'. Ki te hiahia koe ki te whakaweto i te uara mura, pēhia te pātene tautuhi anō, whakawhiti rānei mai i te tīmatanga.

8. Ina tangohia te rauemi i waho o te mīhini tākai paura, pēhia me te pupuri i te pātene pana mō te 5 hēkona, ka uru te mīhini ki te āhuatanga tuku.

Ka whakamahia te mīhini tākai paura hei ine i ngā rauemi paura e ngāwari ana te neke, e ngoikore ana rānei te rere. Ka taea e tēnei mahi te whakaoti i ngā mahi ine, whakakī, whakakī hauota me ērā atu mea. I muri i te hurihanga o te tīwiri e te motuka servo, ka taea te whakatutuki i te kaupapa o te ine i te rauemi whakakī. He ngāwari te tiki i te ipu rauemi tuwhera kowiri tira. Ka tutuki i ngā whakaritenga tukatuka haumaru me te akuaku a te kamupene. Ka whakamahia e ia te tuku tīwiri hurihuri, te whakaoho motuhake, te pūnaha whakahaere motuka servo, te nekehanga ngāwari, te tere ine tere, te tino tika me te mahi pumau.