Mīhini tākai huka mā - taputapu tākai huka mā aunoa

Kaituhi: Smartweigh– Taumaha Upoko Maha

E taea te kī he mea nui te huka mā i roto i ngā ahumahi maha. Hei tauira: kāore e taea te wehe i te tī miraka, ngā inu, ngā keke marama, te wai huka me ētahi atu kai i te huka mā. He mea nui tēnei i roto i te oranga o ia rā.

Me pai te takai i te huka mā i mua i te hokonga atu ki te mākete. Mā te mīhini takai huka ka rite te āhua o te takai. Me titiro tātou ki ngā āhuatanga taputapu o te mīhini takai huka mā. Rerenga Mahi 1. Ngāwari ki te whakahaere: Mā te whakahaere PLC me te pūnaha whakahaere atanga tangata-mīhini ka māmā ake te mahi, ka watea hoki. 2. Ngāwari ki te whakarite: ka taea te whakaoti i te whakakapinga o ngā momo momo i roto i te tekau meneti pea. 3. E tika ana mō ngā momo putea takai rerekē. 4. He pūnaha ārai tino pai hei whakarite i te hua o ngā hua kua oti, kāore he moumou o ngā putea me ngā rauemi. Kāore he tangata e mahi ana i te tukanga takai katoa, ā, ka puta he whakaoho aunoa ina he hapa. 7. Ka whakamahia ētahi kirihou hangarau kawemai, kāore e hiahiatia te whakakī hinu, ā, ka whakaitihia te parahanga ki ngā rauemi. (Te kimi rīpene, te whakamutu i te whakaoho ina pau te rīpene, te whakaaturanga mata pa). 3. Whakatuwheratia te putea.

(Te kitenga o te putea tuwhera, kāore he putea e tuwhera ana, kāore he mea e takoto kau ana) 4. Ngā rauemi whakakī. (Te kitenga: kāore te rauemi i te kī, ā, kāore te hiri wera e hiri ana) 5. Wōia te rauemi (kua kī rawa te rauemi, kāore te hiri i te maeneene) 6. Hiri (hiri matao) 7. Hiri wera. (Hiri wera pāmahana teitei) 8. Putanga kirihou.

(Te hanga i te hiri kia ātaahua ai te hiri).

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