Ko te kaupapa ārai-waikura o te takai korehau ko ngā mea e whai ake nei:

Kaituhi: Smartweigh– Ine Taumaha-Upoko

Ina whakamahi ngā kaiwhakamahi i te mīhini korehau, ko te mea nui ko tōna whai huatanga mahi, engari me pēhea e mārama ai rātou ki tōna whai huatanga mahi? E whakaaro ana mātou kua whakahuatia te koretake o te arumoni hei whakaahua i ngā āhuatanga o te nuinga o ngā hua putea pepa konumohe me ngā hua pounamu. Ko te kaupapa paturopi o te takai korehau ko ngā mea e whai ake nei: Ka pupuhihia te hau i roto i te takai, ka aukati i te hanga o ngā huakita aerobic. Ka whakamahanahia te takai i roto i te kaukau wai mamaoa a muri ake nei, ā, kua mate te nuinga o ngā huakita kino, tae atu ki ētahi huakita anaerobic kino. Mena he hiahia motuhake, ka taea te whakanoho i ētahi kaihoko āwhina, pērā i ngā kaihoko whakamatao me ngā adsorbents ethylene, ki roto i te takai korehau. , ka taea e te kaihoko tango waro, te kaiwhakahaere haumākū, me ētahi atu, te whakapai ake i te kounga rokiroki o te kai, me te whakaroa i te roa o te oranga o te kai. I te nuinga o te wā, ko ngā hua i roto i te takai korehau kāore e tāpiri i ngā mea tiaki (ka whai wāhi ngā mea tiaki ki te tukanga whakarewa, nō reira he tukanga whakarewa i roto i te tukanga whakaputa. Pērā i ngā inu, taro, me ētahi atu).

Kaituhi: Smartweigh– Ngā Kaihanga Pauna Maha-Upoko

Kaituhi: Smartweigh– Ine Raina

Kaituhi: Smartweigh– Mīhini Tākai Pauna Raina

Kaituhi: Smartweigh– Mīhini Tākai Pauna Maha-upoko

Kaituhi: Smartweigh– Te Whakakore i te Paepae

Kaituhi: Smartweigh– Mīhini Tākai Angaanga

Kaituhi: Smartweigh– Ine Whakakotahi

Kaituhi: Smartweigh– Mīhini Tākai Doypack

Kaituhi: Smartweigh– Mīhini Tākai Pēke Kua Hangaia

Kaituhi: Smartweigh– Mīhini Tākai Hurihuri

Kaituhi: Smartweigh– Mīhini Tākai Poutū

Kaituhi: Smartweigh– Mīhini Tākai VFFS