He aha te take o te pupuhi o te mīhini takai korehau?

Kaituhi: Smartweigh– Ngā Kaihanga Taumaha Upoko Maha

E rua ngā take mō te pupuhi o te hau i muri i te takai korehau: 1. Te mahi hē i te wā o te tukanga takai me te takai ngoikore. 2. Ki te kore e tino horoia i mua i te takai, ka ora tonu ngā huakita i roto i te kai (he anaerobic ētahi huakita, ā, ka ora i te korenga o te hau), ā, ka whakaputa hau ngā huakita i te wā o te tukanga whakaputa uri, ka hua ake te pupuhi o te hau. Ki te whakatauritea ki te otinga tuatahi, he ngāwari te whakaoti i te raruraru. I te wā e takai ana, tirohia te tukanga me te whakahaere o te takai. Mena he hapa, ka taea e koe te kōrero ki ngā tohunga, ki ngā kaihanga rānei.

Mō te pātai tuarua, kāore e taea e te ao i waho o te porowhita te whakautu māu. Mēnā kāore anō kia tino horoia te kai, me tono koe ki ngā kaimahi koiora kia whakautu māu.

Kaituhi: Smartweigh– Taumaha Raina

Kaituhi: Smartweigh– Taumaha Upoko Maha

Kaituhi: Smartweigh– Mīhini Tākai Poutū

Kaituhi: Smartweigh– Mīhini Tākai Pauna Raina

Kaituhi: Smartweigh– Mīhini Tākai Taumaha Maha-Upoko

Kaituhi: Smartweigh– Ine Whakakotahi

Kaituhi: Smartweigh– Mīhini Tākai Pēke Kua Hangaia

Kaituhi: Smartweigh– Te Whakakore i te Paepae

Kaituhi: Smartweigh– Mīhini Tākai Angaanga

Kaituhi: Smartweigh– Mīhini Tākai Hurihuri