Kofi granule
kurongedza muchina ndeye otomatiki yekurongedza midziyo, inogona kuyera otomatiki, mabhegi emapepa, kuzadza, kuisa chisimbiso, kucheka, kodhi, kuverenga maitiro, nezvimwe.
Muchina uyu unogona kushandiswa kurongedza zvinhu zvakasiyana siyana zvegranular, senge: shuga, munyu, kofi, bhinzi, nzungu, mhodzi dzemavise, chikafu chakapushwa, mabhisikiti, poda yekuwachisa zvichingodaro.
Muhupenyu chaihwo, vanhu vakawanda vanofarira kofi, asi pamusoro pekofi, pane zvakawanda, dzimwe nguva zvinopfuura zvakakwana kuvhiringidza munhu, kuti nhasi tichatsanangurira munhu wose mana pamusoro pechokwadi chekofi.
1, inguvai yekunwa kofi kuti uve nemhedzisiro inozorodza: kwete nguva yese yekunwa kofi inogona kuzorodza.
Munhu wega wega ane biological wachi, wachi ihomoni yemuviri inotenderera mukati meawa makumi maviri nemana, kukuyeuchidza kuti ndeipi nguva yekudya, kumuka, kurara, kureva, kushanda uye nguva yekuzorora, wachi haina kufanana, izvi zvingave. mangwanani-ngwanani kurara, kumuka mangwanani uye kunonoka kumuka uye kumuka manheru, nezvimwe.
Asi pane imwe nguva, muviri uchaonekwa uchimuka hormone cortisol, cortisol, muviri unogadzira & nezvimwe;
Natural caffeine mukati me &;
, kureva kuti, ipapo iwe uchanzwa mutsva seDaisy, ane simba.
Cortisol inogona kuoneka kakawanda pazuva, kune yakajairika basa uye nguva yekuzorora, cortisol inoonekwa nguva yesere kusvika 9 mangwanani, masikati kusvika gumi hafu: 3, hafu nenguva yechinomwe kusvika gumi pahafu: masere.
Muhupo hwecortisol peak nguva yekunwa kofi, mhedzisiro ichave yakanyanya kuderedzwa, vamwe vanogona kuoneka chiitiko chekofi kurara.
Vanoda kuvandudza kushanda kwavo kushanda zvakanaka, saka, usanwe kofi mune yakanaka pfungwa.
2 nguva maminetsi mashoma, mhedzisiro yekofi: kunwa kofi kune receptors muuropi hwemunhu cortex, zvakare, inokurudzira basa, ino nguva maminitsi gumi nemashanu kusvika makumi maviri kazhinji, ndiko kuti, mushure mekunwa kofi mushure memaminitsi gumi nemashanu, iwe unozowedzera simba, zvakanyanya kutarisisa.
Saka, kana iwe uine pfungwa, unoda kuisa pfungwa pabasa, saka zvakadini nekapu yekofi, rega iwe uwedzere kutarisa.
Kana iwe uchinzwa wakaneta zvishoma, wobva wamira kunwa kapu yekofi, kofi haishande mukati memaminitsi gumi nemashanu kuti uwane kuzorora, ipapo maminitsi gumi nemashanu gare gare, simba remuviri pacharo uye simba rekofi, yakaenzana ne huropi kuti utangezve, muviri uzere nesimba, saka, zvinhu zvaizowedzera simba.
3, kofi ishamwari yakanaka yekusimba: Masayendisiti eAmerica kuyunivhesiti yeGeorgia, maererano nemakapu maviri ekofi pazuva, achabatsira kurerutsa zviratidzo zvekurwadziwa kwetsandanyama mushure mekushanda nesimba.
Iwe haudi nguva yekunwa kofi, sekunge mushure memitambo kunwa makapu maviri, inogona kuita kuti mhasuru dzidzoke.
Imwe mukana wekofi, inogona kuwedzera simba remuviri, izvi zvichakubatsira iwe kurovedza muviri kwenguva yakareba, kuita kurovedza muviri kuri nani.
Caffeine yakakosha mumutambo wechikwata, nekuti inogona kuwedzera kutarisisa uye kugona kuita.
Kunwa kofi yakawandisa, pamwe chete nekurovedza muviri kwakasimba, kunogona kukonzera tachycardia uye kufara, kukonzera chiratidzo chakadai sekushaya hope, kuparara kwekutya.
4, iyo caffeine mukofi yakanga isiri yakawanda kupfuura yegirini tii: yakasvibira tii caffeine, sekofi nezve kune akawanda marudzi ekofi, iyo ine kurumbidzwa kukuru, yakatsoropodza.
Kofi inogona kubatsira erection uye inogona kukonzera kushaya hope ichokwadi.
Kufurira kwayo kumuviri mukuru, ndiko kukurudzira hurongwa hwetsinga.
Kapu yekofi yekukurumidza ine caffeine, kazhinji ine kapu yetii yakasimba ine caffeine yakawanda (
Kana zvimwe zvishoma)
.
Green tea ine caffeine inogona kuva yakawanda.
Asi vanhu vanonyatso kudzora kubva masikati ano kunwa kofi, asi ini handinwe kurambidzwa tii, kuziva nekunwa tii, kunovaita kuti vawedzere caffeine kudya.
Vanachiremba vanokurudzira kuti vanhu mumaawa matanhatu musati maenda kunorara havanwi kofi.
Tea inofanirawo kudaro, mhedzisiro ye caffeine mutii yakawedzera kupfava, yakasimba.
Smart Weigh
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Kugara uchinatsiridza huremu zvinoenderana nemhinduro yemutengi inzira huru yekuratidza kuti brand yako inoteerera uye ine hanya.
Shanyira Smart Weighing Uye
Packing Machine yeakanakisa mune akawanda weigher weigher zvekushandisa uye uwane yakanyanya kudhura inoshanda kune yako weigher mhinduro. Dhizaini uye kugadzirisa zvinogamuchirwa zvakare.
